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About
 
Theresa Sima, CYT 200 & CPYT (Prenatal Certified)
 
I had been practicing yoga for no more than a year when it changed my life.  In only a few short months I was completely cured of the anxiety I had been suffering with since childhood, and was experiencing a sense of fulfillment and physical health I had never known before.  I had taken a look at all of the mental and physical benefits that had been brought to my life through my yoga practice, and knew I wanted to spread them to as many people as possible.  In August of 2011 I enrolled in a 200 hour certification program at registered yoga school, Reflections Yoga Center, where I graduated from in February of 2012.  Later that year I became certified in Prenatal Yoga as well.  I have since studied under some extraordinary teachers who have helped deepen my knowledge of, and love for, the path of yoga.  I now teach several styles of yoga at my studio, Yoga on Wolf, but no matter what the class, you can always count on it being laid back and suitable for anyone, at any point in their practice.  Join me any time!

Theresa Sima
708-296-4745
theresa.carrig@gmail.com
                                                                                                                                                                                                                          
                   
 
 
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